Sabrina Campbell Bio

Hello friends. Please let me introduce myself. My name is Sabrina Campbell and I’m a mother, animal parent and a thriver of life!! I have been on a journey to discover all the gifts and abilities that I possibly can in this life…and the next. I have enjoyed this journey so far and I’ve learned…

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Fall Schedule- Big CHANGES!

  Sneak peek into the September schedule for you guys. Let me know your thoughts. We are trying to balance fitness and yoga so that folks with the unlimited can work out every day doing either yoga or fitness or both or whatever!!   Unfortunately we have to move a couple classes but we have…

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Prenatal Day Retreat

Pregnancy is something that comes with it’s hardships and joys and they are both so abundant it’s overwhelming. You want to shout it from the rooftops and exclaim to everyone you are growing a being of light and love inside of you. It is something so sacred and so incredible yet so risky and terrifying….

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New Schedule and Class Descriptions

Rise and Shine A morning flow to stretch and open preparing our minds and hearts for the day. Lots of flowing and movement to get you energized and ready for the day. Ebb and flow A moderate paced flow class with options for most levels. Must be able to get up and down from the…

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Pause For Self- ONE MORE SPOT!

Join Shannon for a day for YOU this Sunday. She has one spot left for the day. 🙂 Shannon has an amazing energy about her and I hope you all enjoy her as much as I do! The days are hectic. You have a busy schedule and you haven’t created a space for pause. THIS…

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Kids Dance With Amy McCahery

!Amy has been dancing since the age of 4 and started teaching dance when she was 18. Dance is a pretty big passion of hers. She graduated in 2016 from George Brown’s Commercial Dance Program specializing in jazz, ballet, hip hop, chorus rep, acting and vocal. She has competed both as a soloist and in group numbers across…

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The Great Yoga Return

For the last almost 6 years (wow!) I have been teaching, the most wonderful people of Arthur, vinyasa yoga at the Arthur Dojo. After my last baby I have had a C-Section and have been coming back to my own practice very slowly and with much respect for the trauma my body has been through….

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