Holistic Ways To Lose Weight In our studio, getting connected with your body and body positivity is first and foremost. Without the connection to your body, it is so hard to get the signals of what it is trying to tell you about needs for food, sleep, stress and hydration. When we start to tune…
The Risk Of Mainstream Care Products
By: Natalie @ The Eco Den While I was working as a nurse, I saw a broad range of health issues that made me wonder how they were connected. Combined with having my first child in 2011, I started looking into what we put on our bodies and homes. I began researching chemicals in cleaning and…