Find your Flow at ‘Heart and Soul’

Join Jami at our new class Heart and Soul on Thursdays 7:00-8:00 pm. This class will allow your intuition to guide you through the unique flow class that is full of self-expression. Let your heart guide the way and create a flow that feeds your soul while moving alongside your fellow yogis. Always changing, expect…

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Becoming Me Day Retreat

****UPDATE**** This retreat is no longer being hosted by Balanced Breath Studio! If you want to sign up you can register with Helen Murray at [email protected] Come & celebrate the Lunar Eclipse on July 27th with us. As the moon passes through the centre of the Earth’s shadow, it is also a time for us…

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Yoga & The Ever Present Need For More

Man our society is something else. We always seem to want more. Bigger, higher, stronger and better. Keeping up with the joneses has gone from having a nice house and a nice car to being able to get into the same poses as the instagram people. We all follow them. Myself included. They make it…

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