Join Shannon for a day for YOU this Sunday. She has one spot left for the day. 🙂 Shannon has an amazing energy about her and I hope you all enjoy her as much as I do!

The days are hectic. You have a busy schedule and you haven’t created a space for pause. THIS IS YOUR DAY!
Join me, Shannon Crowder Registered Holistic Nutritionist, 200-RYT and Essential Oil Educator for a day of PAUSE FOR SELF through yoga, meditation, angel cards, reiki and a vegan lunch.

Your YES includes:
2 Yoga Sessions
Journal for capturing your day, week, month and year xo
Guided meditation
Mini Reiki session
Vegan hot Lunch with tea and water
Essential Oils to compliment your experience
Community/Group energy

Investment is $75.00 plus HST payable to Holistic Health & Harmony. etransfer or Credit Card payment accepted. $25 deposit due upon registering for Event.
[email protected]armony.net

Namaste xo


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